While pregnancy and childbirth are part of the wonderful journey to motherhood, the fact remains that pregnancy can drastically alter the shape of your body. However, a surgical procedure, such as a mommy makeover, can help mothers restore their confidence. Learn more about what this procedure entails and see if you are a candidate for mommy makeover surgery.
What Is a Mommy Makeover?
Mommy makeover surgery is a combination of several cosmetic procedures bundled into the same surgical plan. A mommy makeover procedure will target multiple areas of the body that may change as a result of pregnancy, such as the breasts and stomach.
The procedures included in a mommy makeover are usually a breast lift or breast augmentation, tummy tuck, and liposuction. Your plastic surgeon will help you create a personal treatment plan that will address all of your areas of concern.
Many women experience concerns like sagging breast tissues and low breast volume after pregnancy, especially after the breastfeeding period. When the breasts are no longer producing milk, the volume of the breasts will significantly drop, which can leave loose skin and tissues on the breasts. To restore the natural perkiness and position of the breasts, a breast lift surgery may be an ideal solution.
For this surgery, the breasts will be lifted to a higher position when excess skin is removed from the breasts. No breast tissue is removed during a breast lift. However, the nipple and areola can be repositioned during a breast lift to create a more youthful appearance.
For some women, a breast lift is not enough to correct volume loss after pregnancy and breastfeeding. Breast augmentation with breast implants may be an ideal breast procedure since this technique can increase the volume of the breasts and even alter the shape or position of the breasts. If you have experienced asymmetry after pregnancy, then breast augmentation can also help you address these concerns.
Choosing the Right Breast Implants
If your mommy makeover surgery involves breast augmentation with implants, then you will need to choose the implants that suit your aesthetic goals. You will need to choose the implant material, size, shape, and positioning to ensure you get your desired results. Common choices for implants include saline or silicone materials, round or teardrop shapes, and under-muscle or over-muscle positioning.
Typically, your plastic surgeon will help you determine which implants are ideal for your body shape and your height. A woman’s body looks best when the size and shape of the breast implants are proportional, so your surgeon may recommend smaller implants to balance your body shape better.
While some women may experience a loss of volume after breastfeeding that can be corrected with breast augmentation, other women may experience the opposite problem. If you find that the size of your breasts remains large after pregnancy and breastfeeding, getting a breast reduction may be a good way to restore your pre-pregnancy shape.
This breast surgery will typically remove excess skin and excess breast tissue to reduce the size of the breasts and correct asymmetry. As part of your mommy makeover surgical package, a breast reduction can reduce drooping breasts or breasts that are overly large for your body frame.
A tummy tuck is one of the most important aspects of a mommy makeover. A tummy tuck can correct sagging abdominal tissue, tighten abdominal muscles, and correct the appearance of stretch marks on the lower abdominal skin. If you have separated abdominal muscles as a result of pregnancy or a C-section, this procedure can correct that separation.
Selecting the Right Tummy Tuck Surgery
For your mommy makeover, you will be able to choose between a full abdominoplasty or a mini tummy tuck. If your goal is to only remove excess loose skin, then a mini tummy tuck may be a better and less invasive option for your procedure.
However, if you need to also tighten abdominal muscles and correct loose abdominal skin at the same time, then a full tummy tuck may be a better option. Your plastic surgeon can help you decide which abdominal procedure is most appropriate for your goals.
Liposuction is often included in a mommy makeover procedure as well. Liposuction can remove stubborn fat deposits from areas of the body where you may have gained baby weight, such as the hips and abdomen.
A liposuction procedure is minimally invasive and incisions for this procedure will be made along natural curves of the body to mask potential scars.
Getting Liposuction in Other Areas
Along with liposuction on the middle section of the body, this procedure can also be used to remove excess fat in other areas of the body to help you achieve your ideal body shape. It’s common to add an individual procedure for liposuction to areas of the body such as the underarms, thighs, and buttocks. When you include other areas for liposuction as part of your surgical plan, you will be able to lose fat in all desired areas at one time instead of scheduling separate procedures for liposuction in the future.
Does a Mommy Makeover Surgery Require Anesthesia?
When you undergo surgery, it’s common for general anesthesia to be part of your surgical plan. General anesthesia will ensure you are sedated for the entire three to seven-hour surgery. Because you will be under general anesthesia, you may need to stay overnight at the hospital to start your recovery period.
Because of anesthesia risks such as allergic reactions and other potential side effects, it’s very important that you be healthy enough for this surgery. Before you are booked for your procedure, you will need to pass certain lab assessments to ensure your respiratory and cardiovascular health are adequate for tolerating anesthesia.
What Should You Expect From a Consultation?
Every woman’s body is different, and that means that every mommy makeover surgical plan will be different, too. A board-certified plastic surgeon will assess your general health and your aesthetic goals during your mommy makeover consultation. During your consultation, your surgeon will go over your cosmetic surgery options, what you can expect from your mommy makeover recovery, and the risks of a mommy makeover.
A major part of your consultation will be going over your medical history. Because there are risks with a mommy makeover, such as bruising, poor wound healing, and fluid retention, it’s important that you be physically healthy. A board-certified plastic surgeon can reduce some of these risks, but you still must have good general health to be a candidate for a mommy makeover.
Who Are the Best Candidates?
A good candidate for a mommy makeover is a woman who is healthy and who has realistic expectations for what this surgery can accomplish. Typically, candidates are mothers who have concerns about excess fat and skin, reduced volume of the breasts, and stretch marks. Ideally, mommy makeover candidates will be within 10 to 20 pounds of healthy body weight.
Who Are Not Good Candidates?
You may not be ideal for a mommy makeover if you have certain pre-existing medical conditions that would make these plastic surgery procedures too risky, such as high blood pressure. Women with very high BMI are also not candidates. You may not be a qualified candidate if you have a history of blood clotting or if you are taking certain medications.
How Should You Prepare for a Mommy Makeover Procedure?
To prepare for any cosmetic procedures, you will need to follow strict instructions to ensure you are in good condition for your scheduled surgery. Most of the time, you will need to start your preparations for your mommy makeover at least two to four weeks before your surgery is scheduled. Some tips to prepare for surgery include:
Discontinue Certain Medications
You may need to stop using certain medications that can cause blood-thinning side effects. These medications can include anti-inflammatory medications, anti-coagulant medications, and certain supplements such as vitamin E or ginkgo. Your PCP may need to consult with your plastic surgeon to assess which medications are safe to discontinue until after your surgery.
On the other hand, you may be asked to start taking certain medications before your mommy makeover. Sometimes, your surgeon may prescribe antibiotic medications that you should start taking before your procedure. You may also need to fill pain-relieving medications before your surgery.
You should stop smoking and using other tobacco products at least one month before your procedure. Tobacco products can cause complications during your recovery, such as compromising the strength of your immune system and reducing blood flow.
Arrange for At-Home Care
You will typically need help at home and with tasks such as driving for about two weeks after your procedure. You will need help with household chores, childcare, and meal preparation so that you can focus on your recovery.
What Can You Expect From Mommy Makeover Recovery?
Your recovery process after a mommy makeover will usually take about four to six weeks, although you may not be fully recovered for about six months after your surgery. It’s essential to follow your post-surgery mommy makeover instructions so you can recover more quickly, reduce discomfort, and return to your normal routine.
Some of the surgical techniques used for a mommy makeover, such as breast augmentation or liposuction, will require you to wear compression garments for a prolonged period after your procedure. Compression garments can minimize swelling after mommy makeovers.
Rest and Diet
You should rest as much as possible after your surgery so that your immune system can focus on repairing tissues and regenerating skin. It’s best to sleep on your back after your surgery, especially if you had any breast procedures.
A major part of your recovery is getting the right nutrients from your diet. Lean protein and whole foods are the best resources for your nutrient needs, although many women use vitamin supplements and protein shakes to boost nutrient intake. Drinking enough water can also support your recovery.
After a mommy makeover, plastic surgeons generally recommend abstaining from most physical activities. These activities include household tasks, lifting, bending, and strenuous exercise. You may not be able to resume your normal exercise regimen until several weeks after your surgery.
You may also be restricted from returning to work for a few weeks. If you work in an office, you may be able to go back to work after two to four weeks. However, if you have a physically demanding job, you may need to take four to six weeks off from work.
Plastic surgeons typically require multiple follow-up appointments after mommy makeovers to ensure patients are healing correctly from the various procedures performed during a mommy makeover. You may recover more quickly from some procedures than others. The recovery process after liposuction can be shorter than the recovery period after breast augmentation with implants, for example.
During your first few follow-ups, stitches and drains may be removed from surgical sites. Some plastic surgeons require frequent follow-ups for at least three to six months after a mommy makeover surgery.
What Are the Benefits of a Mommy Makeover?
When multiple plastic surgery procedures are performed at the same time, your healing process will be much shorter. The main benefit of a mommy makeover surgery is to condense your overall recovery period, which will allow you to get back to your life much more quickly than if you had several surgical procedures performed separately.
Along with a consolidated recovery period, the benefits of a mommy makeover surgery include:
- Remove excess skin
- Eliminate excess fat
- Correct drooping breasts
- Restore breast volume
- Reduce stretch marks
- Improve skin elasticity
- Tighten abdominal muscles
Should You Get a Mommy Makeover?
Most patients who feel self-conscious about excess fat, stretch marks, and sagging skin are motivated to get a mommy makeover. This is particularly true if you have tried to lose weight through diet and exercise, but have been unable to get rid of unwanted fat or tighten your skin. Loss of breast volume after breastfeeding is another reason why women seek this procedure. If you can benefit from this surgery, then you should seriously consider your mommy makeover options.
How Long Will Results Last?
The results of a mommy makeover procedure can last for several years. In fact, as long as you adopt lifestyle practices that will maintain your body weight and shape after your surgery, you can enjoy mommy makeover results for the rest of your life. Regular exercise and a balanced diet can go a long way in maintaining the results of your procedures.
Additionally, the result after a mommy makeover depends on your family planning. If you become pregnant in the future, you will likely undo all the results of your mommy makeover. Many women will wait to have mommy makeovers until they are done having children.
How Much Does a Mommy Makeover Cost?
A mommy makeover usually costs between $9,000 and $20,000. The cost of your procedure will be determined by the complexity of your surgery and details about your surgical plan. If you are using implants as part of your breast surgery, you can expect the total cost of your mommy makeover to be more than if you are only using a breast lift without implants to rejuvenate your breasts. The skill of your surgeon, the surgical facility fee, prescriptions, anesthesia, and other costs are also included.
For some women, the desire to get back to a pre-pregnancy shape can be frustrating, especially when dieting and exercise aren’t effective during the postpartum period. A mommy makeover combines multiple procedures into a single surgery so that you can recover more quickly. If you are interested in a mommy makeover procedure, contact Palms Wellington Plastic Surgery in Wellington, FL to schedule your initial consultation today.