West Palm Beach Mommy Makeover: Everything You Need to Know

Becoming a mother changes you as a person, but it also changes your body. If you feel unrecognizable after childbirth, you’re not alone. However, you don’t have to live in a body you don’t love. The mommy makeover procedure is a popular plastic surgery that helps women reclaim their pre-pregnancy shape. The mommy makeover in West Palm Beach is completely customizable and includes multiple plastic surgery procedures designed to help women feel more confident about their bodies and overall appearance.

What Is The Mommy Makeover Procedure?

The mommy makeover is a cosmetic surgical procedure that includes several procedures that work together to reverse the effects of pregnancy, gravity, and nursing on a woman’s body. Combining multiple plastic surgery procedures is so convenient because it eliminates the need for multiple surgical appointments and multiple recoveries and helps women achieve their ideal bodies in less time.

This procedure can include the tummy tuck procedure, the breast lift procedure, a breast reduction, surgical body contouring, breast augmentation, and more. Your board certified plastic surgeon can customize your mommy makeover to address all your areas of concern and ensure that you achieve a body that looks even better than your pre-baby one.

What Does It Treat?

The mommy makeover is a surgical procedure that’s tailored to each woman’s unique needs and treatment goals. The typical mommy makeover in Palm Beach Gardens consists of multiple procedures designed to target the breasts, abdomen, and overall body composition.

It can eliminate excess skin or loose skin that’s resulted from the expansion of the abdomen over one or more pregnancies and tighten the abdominal muscles and treat diastasis recti. The mommy makeover can improve breast shape and increase breast size, remove stubborn or excess fat from one or more body areas to help women lose pregnancy weight, and help patients in Palm Beach reclaim their flattering pre-pregnancy figure.

The Tummy Tuck

The tummy tuck procedure, also known as abdominoplasty, can address stretch marks, loose abdominal skin, sagging skin, abdominal body fat, separated abdominal muscles, and other imperfections in the abdominal area after pregnancy. There are two primary types of abdominoplasties: the full tummy tuck and the mini tummy tuck.

The full tummy tuck in Palm Beach Gardens targets excess skin, stretch marks, and stubborn fat across the entire midsection. The mini abdominoplasty addresses stubborn fat and excess abdominal skin below the belly button and towards the pubic bone. Plastic surgeons in Palm Beach will evaluate patients before a tummy tuck to determine whether they are a good candidate for a full or mini abdominoplasty.

Who It’s Right For

Women with loose skin and excess fat on their midsections make good candidates for the tummy tuck. The excess skin that results from the expansion of the abdominal area, pregnancy weight gain, and weight loss is very difficult to treat without surgery. Additionally, that abdominal stubborn fat often remains unresponsive to even the most stringent exercise regimen and diet plan.

It’s also ideal for those with loose skin and whose abdominal muscles have separated as a result of one or more pregnancies and who want to tighten and tone their midsections to achieve their ideal appearance. Your surgeon will use advanced techniques to remove excess skin during the tummy tuck and tighten and tone your entire abdominal area.

Breast Augmentation

Breast augmentation is one of the most popular patient-specific plastic surgeries that’s included in the mommy makeover procedure. Pregnancy and nursing take a toll on a woman’s body, especially the breasts.

A breast augmentation is usually performed using a breast implant to not only help women achieve their ideal breast size, but also improve breast shape and proportions, and increase breast volume.

How It Works

Women in Palm Beach interested in a breast procedure that will reverse how breastfeeding and pregnancy have changed the appearance of their breasts can add a breast augmentation with an implant to their mommy makeover.

The surgeon will meet with you during a pre-surgical consultation to confirm your candidacy for breast augmentation and then customize every aspect of the procedure, including the implant size, shape, and type. You’ll discuss your desired incision location and can find out more about other breast surgeries that can enhance your breast augmentation results, including the breast lift.

The Breast Lift

The breast lift is a breast surgery designed to remove excess skin from the breast area to correct sagging breasts. Many women add the breast lift to their mommy makeover to ensure their breasts have the most youthful appearance.

A breast lift provides an effective way to reverse the effects of skin laxity on the breasts and improve the appearance of your post baby body. It pairs so well with a breast augmentation because getting implants will change the shape and size of the breasts, but it won’t correct drooping breasts.

How It Works

During the breast lift, the surgeon will remove extra skin and tissue from the breasts, lift them higher on the chest wall, and reshape them. He may also reposition the nipple to promote the most youthful appearance.

Women undergoing mommy makeover surgery can add a breast lift to their procedure in combination with breast augmentation or breast reduction.

Liposuction

Liposuction is a surgical body contouring procedure that many women add to their mommy makeover to eliminate stubborn fat. Not only does this procedure permanently eliminate fat cells from different body areas, but it also targets those fat cells that remain unresponsive to your diet and weight loss efforts.

Most patients who add liposuction to their mommy makeover choose to target common problem areas, like the arms, flanks, legs, buttocks, hips, and thighs.

How It Works

During a liposuction procedure, the surgeon will create a small incision in the skin and then insert a cannula into that incision. He will use advanced surgical techniques to remove unwanted fat cells and reshape the area to improve body contours.

After the procedure, patients will experience permanently reduced fat volume in the treatment area. As long as you maintain a stable weight and avoid gaining weight after your mommy makeover, you can enjoy your liposuction results permanently.

Thigh Lift

The thigh lift is another surgery that women choose to add to their mommy makeover to transform their bodies after pregnancy. This procedure is ideal for women with excess thigh skin and fat.

How It Works

The surgeon removes extra skin and fat cells that are preventing patients from having toned, tight thighs. He will use advanced surgical techniques to reshape the thighs and improve thigh aesthetics by improving the thigh proportions.

Mommy Makeover FAQs

Who Is a Good Candidate for the Mommy Makeover Procedure?

Many women feel unrecognizable after giving birth because of the way that pregnancy and nursing have changed their bodies. These women are the ideal candidates for mommy makeover surgery.

Most patients qualify for the mommy makeover as long as they are in good health, have reached a stable weight, can tolerate general anesthesia, and have realistic expectations about the procedures and the results.

How Should I Plan for the Recovery Process After Plastic Surgery

The recovery period after mommy makeover surgery typically ranges from at least six weeks to up to twelve weeks. It all depends on your health before surgery and how many procedures you add to your surgical treatment plan.

Most patients can resume all their normal activities, including strenuous workouts and heavy lifting, three months after the procedures. However, there are ways to accelerate your recovery after your surgery so you can enjoy your desired outcome as soon as possible.

Eat a Healthy Diet

Eating healthy is an extremely important part of your mommy makeover recovery process. It will always serve patients well to avoid sugar, chemicals, artificial ingredients, alcohol, caffeine, and refined carbohydrates and focus instead on healing foods like lean proteins, broths, vegetables, and complex carbohydrates.

Get Plenty of Rest

It’s important that you don’t overexert yourself after your mommy makeover. Your body needs plenty of rest so that it can focus on healing and recovering. Take steps to plan ahead before your scheduled mommy makeover and enlist help at home, prepare meals or get a membership to a healthy meal delivery service, and arrange care for children and pets so that you can rest stress-free.

Live a Healthy Lifestyle

Living the healthiest lifestyle before and after your mommy makeover is key to a healthy and quick recovery and the best surgical results. Avoid smoking before and after your mommy makeover and try to reduce your stress, so your body can remain balanced. Drink plenty of water and get regular exercise. Taking steps to be as healthy as possible before your procedure is key to recovering well.

Follow Your Surgeon’s Instructions

It’s also important that you follow all of your surgeon’s aftercare instructions after your mommy makeover. Don’t try to move too soon, but walk when directed. Avoid the foods and medications he asks you to, and take the ones he recommends. Attend all of your follow-up appointments and always reach out to the office if you experience any issues or have questions about your recovery or the healing process.

How Much Does the Mommy Makeover Cost?

The total cost of the mommy makeover varies based on which procedures you decide to add to it. If you want to get an estimate of your total cost, the best way to do so is to schedule a consultation with a plastic surgeon. At this appointment, you can discuss your ultimate body goals, determine which procedures will help you reach them, and find out how much your customized mommy makeover will cost.

Is the Mommy Makeover an Outpatient Procedure?

The mommy makeover is an outpatient procedure because once it’s over, you can rest and recover at home and won’t have to stay in the hospital. However, you will need someone to help you recover at home, especially during those first few days following the surgery.

How Soon Can I Schedule Skincare Treatments After a Mommy Makeover?

If you’re interested in scheduling skincare treatments to improve your skin’s complexion or your skin tone, the best option is to do so before your mommy makeover. That way you won’t be adding another appointment to your calendar when you should be resting.

However, if you can’t get an appointment in before your surgery, you can discuss with your surgeon and find out the best time to undergo these treatments so that you don’t end up scheduling them too soon or interfere with the healing process. Many surgeons offer non-invasive or minimally invasive skincare treatments in addition to surgical procedures, so you can conveniently schedule appointments at the same location and be treated by the same team of experts.

You don’t have to let the effects of aging, pregnancy, nursing, and weight gain and loss define your body and determine your confidence. Our world-renowned surgeon, Dr. Nir, has extensive experience designing and performing mommy makeovers and will customize the perfect surgical plan for your needs. Contact Palms Wellington Plastic Surgery in Wellington, FL, to schedule your initial consultation.

Dr. Itzhak Nir, MD FACS - Board-Certified Plastic Surgeon Wellington FL

Medically Reviewed By

Dr. Itzhak Nir, MD FACS

Board-Certified Cosmetic & Reconstructive Plastic Surgeon. Dr. Nir has been serving the Wellington and South Florida community since 2001, specializing in aesthetic surgery of the face, body, and breasts. Learn more about Dr. Nir →

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